Monday, April 04, 2011

Lenten Discipline Day 23

Day 23, 2.5 miles in 31.5 minutes. Don't know what is wrong. I got a cramp 5 minutes in to the run, but I have not eaten in hours. My ankles are killing me and the weather is shit!

Day 23 (Take 2), I was really unhappy with my first run. So I ate dinner, stretched out really good, and tried again. I slowed my pace and work on the consistency. I only made 2.53 miles in 30 minutes, but the quality of the run was better



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